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It’s a powerhouse of antioxidants
Burdock root has been shown to contain multiple types of powerful antioxidants, including quercetin, luteolin, and phenolic acids (2).
Antioxidants protect cells in the body from damage due to free radicals. They can help treat and prevent several different health conditions.
Antioxidants can also help to reduce inflammation. One study found that burdock root reduced inflammatory markers in the blood
Burdock Root is traditionally prepared as a capsule, tea, or tincture. To prepare as a tea, add 1-2 teaspoons of Burdock Root to 8 oz of boiling water. Cover and steep for 5-10 minutes. Remove from heat, strain, and then enjoy!
Pregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.